Beginners Welcome. All body types and Ages. This is just

Me & The Corona Virus… When this started, before panic

  We are constantly being bombarded with definitions and firm

Reflection…. “The Throwing back by Body or Surface of Light,

I honestly believe if you believe every person you meet is the absolute BEST version of themselves; 9 times out of 10, you will be right!

How often have you read a book, listened to a