Dr John Demartini says: "Anything you can't be grateful for

We lie on our sides during this class. Lifting legs

Easy and gentle stretch for lower back pain. --- Send

On the knees, wrist and shoulder work. Lots of twists

Join a class in session. Many planks, Down dogs and

Just a reminder to Love the Skin You're In! ---

Some jokes, distruption and distortion. BUT if you've been in

Not perfect Voga, but if you've been in my class

Release, Relax and Reset those tense Neck & Shoulder muscles