Miki – Page 2 – Simple Sense

Miki

By Miki | 17 Jul, 20 | 0 Comments |

We lie on our sides during this class. Lifting legs

By Miki | 17 Jul, 20 | 0 Comments |

By Miki | 8 Jul, 20 | 0 Comments |

Easy and gentle stretch for lower back pain. --- Send

By Miki | 7 Jul, 20 | 0 Comments |

On the knees, wrist and shoulder work. Lots of twists

By Miki | 4 Jul, 20 | 0 Comments |

Join a class in session. Many planks, Down dogs and

By Miki | 1 Jul, 20 | 0 Comments |

Just a reminder to Love the Skin You're In! ---

By Miki | 20 Jun, 20 | 0 Comments |

Some jokes, distruption and distortion. BUT if you've been in

By Miki | 20 Jun, 20 | 0 Comments |

Not perfect Voga, but if you've been in my class

By Miki | 2 Jun, 20 | 0 Comments |

Release, Relax and Reset those tense Neck & Shoulder muscles

By Miki | 1 Jun, 20 | 0 Comments |

Beginners Welcome. All body types and Ages. This is just