October 2020
#BODY #GEN-WIZE legs, knees and hips class
By
Miki
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12
Oct, 20
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0 Comments
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Very gentle short and simple movement class for people ages
#BODY #VOGA Mini Workout
By
Miki
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6
Oct, 20
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0 Comments
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Lots of planking. Enjoy --- Send in a voice message:
#BODY #Voga Laurence’s Yin Class P1
By
Miki
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2
Oct, 20
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0 Comments
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Repeat as often as you like. Do the other side
#BODY #VOGA : Full Body Bliss
By
Miki
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1
Oct, 20
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0 Comments
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Stretches and Blood Flow activation. Listen to your body; this