Blog
Gelukkige Vadersdag
By Mikikruger | | 0 Comments |
Op die vooraand van Vadersdag deel ek graag 'n spekulatiewe
Shoulder Shrug Saves!
By Mikikruger | |
When my body crashed, shrugging my shoulders melted the stress away.
Psoas I was Saying
By Mikikruger | |
Muscles are magical. We have three types of muscles; Skeletal,
My Fantastic Four
By Mikikruger | |
#BODY #GEN-WIZE legs, knees and hips class
By Miki | | 0 Comments |
Very gentle short and simple movement class for people ages
#BODY #VOGA Mini Workout
By Miki | | 0 Comments |
Lots of planking. Enjoy --- Send in a voice message:
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