1: GEN-WIZE legs, knees and hips class
Very gentle short and simple movement class for people ages 65 and up. But ANYONE can do it. Give it a try. --- Send in a voice message: https://anchor.fm/mikitalks/message
Very gentle short and simple movement class for people ages 65 and up. But ANYONE can do it. Give it a try. --- Send in a voice message: https://anchor.fm/mikitalks/message

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